Home Tennis Workouts
18 Workouts That Require Zero Equipment
This Offer Expires In:
Offer Price $97 $47
Lifetime Access To This Course
What You Will Learn Inside:
Body Weight Exercises
If you don’t have access to a gym or have limited equipment at home you can still improve your tennis fitness at home using body weight exercises and training routines.
Footwork Drills
Improve your tennis footwork even with limited space at home making you more explosive, faster and energy efficient. There’s no better feeling than feeling light on court and able to get to every ball with ease.
Stregth & Endurance Exercises
Get ready to improve your strength to hit the ball harder while staying injury free and outlast your opponent when it matters most.
Set Workouts
Go through set workouts starting at just 5 minutes long and going up to 30 minutes, so choose how hard you want to push yourself as there are workouts for all fitness levels and ages.
What Do Our Students Think?
Frequently Asked Questions (FAQ)
You get lifetime access to our online courses. As long as the internet exists, you’ll have access to all the lessons.
This course will help players of any level but is more suited towards club level players and above.
You can go through the lessons at your own pace. There’s no time limit to view the videos and you can rewatch specific lessons as many times as you want.
We offer full refunds or can exchange the course for access to another one, free of charge.
Each exercise can be modified for different levels and to deal with any aches or pains you may have.
This Offer Expires In:
Offer Price $97 $47
Lifetime Access To This Course
Sitting On The Fence?
If you’re serious about improving your tennis fitness, to get more power and endurance when you play, then don’t delay.
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