Module 1 Lessons Welcome to the course video Serve Blueprint Lesson 1 Serve Blueprint Lesson 2 How much you should practise to improve serve The grip Holding tight or loose
Module 2 Lessons Starting position Importance of toss and how high you should toss the ball Pronation Wrist use on different types of serve (flat/kick/slice)
Module 3 Lessons The racket drop on serve Leg drive and landing on serve Which leg dominates on serve drive What to do with your left hand after toss
