Tennis Anticipation Lesson – Play Better Tennis Using The R3X System
Play Tennis Like The Pros Using The R3X System Often when we play tennis we hit the ball late, we are not in the right
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Tennis Backhand Lesson – Hit Your One Handed Backhand Like Stan Wawrinka
Tennis One Handed Backhand – Hit Like Stan Wawrinka The one handed backhand can be a real weapon if you get it right. However for
Tennis Training Drills – Multiple Tennis Ball Rally Drill
In this video, Top Tennis Training coaches Simon and Alex will demonstrate one of the hardest drills to master in tennis, firstly using two balls
Tennis Wall Training – Improve Your Tennis Using A Wall
How To Improve Your Tennis Using A Wall Often at times you will struggle to find a tennis practice partner, don’t look at this negatively
Tennis Volley Lesson – How To Hit Perfect Tennis Volleys In 3 Steps
How To Hit Perfect Tennis Volleys In 3 Steps In this video Top Tennis Training coach Simon Konov will show you how to hit a
Tennis Serve Lesson – How To Use Pronation On Tennis Serve
How To Use Pronation On A Tennis Serve The tennis serve is the most complex shot in the entire game, it takes lots of high
How To Find The Perfect Contact Point In Tennis
Hitting the ball late not only causes poor shots but increases your chance of injuries. When you make contact on side of your body, the
How To Serve Faster In Tennis
As the motion happens so quickly, it has some great benefits for the server which include:
1. Using the muscles in the most explosive way which will increase the power but also decrease the risk of injury. It also uses the muscles in the most energy efficient way so you will save energy over the course of a match.
How To Serve and Volley In Tennis
How To Serve and Volley In Tennis – Serve and volley has died out a bit on tour due to the surfaces playing slower and the balls being bigger to help encourage longer baseline rallies. However at club level it is
How To Reduce Errors In Tennis
How ro reduce errors in tennis – when we think about it in the simplest way, there are only two obstacles on the tennis court – the net and hitting long or wide. If we take the net out of the equation by simple increasing our net clearance
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