Module 1 Lessons Welcome To The Perfect Toss Formula Course Think place – not throw Three reasons to use a low toss How to hold for ideal feel Avoid holding the ball like this Balance is key
Module 2 Lessons The best ball toss tip Tossing too high? Tossing too high causes problems What do you gain from a high toss? Palm up vs palm sideways Tossing hand drop
Module 3 Lessons First serve location Slice serve location Kick serve location The baseline toss Toss into the court Toss location for slice/flat/kick Location for pinpoint stance
Module 4 Lessons Finding your ideal height The various tosses for different stances Dealing with the wind Dealing with the sun Another way to deal with the sun Toss-Catch drill Mini tosses drill Finger drills Thank you
