Lesson 1
How to deal with someone who attacks your serve
How to deal with a player who makes you run
How to deal with a big server
How to beat a serve and volley player
How to beat a left handed player
How to beat someone who attacks your weakness (backhand)
How to deal with a player who makes you run
How to deal with a big server
How to beat a serve and volley player
How to beat a left handed player
How to beat someone who attacks your weakness (backhand)
Lesson 2
How to beat someone with a big forehand
How to beat moonballers
How to beat grinders/pushers
How to beat junk ballers
How to beat moonballers
How to beat grinders/pushers
How to beat junk ballers
Lesson 3
How to win on different surfaces
Worst ball trick
Speeding up play
Tricks of trade – socks
Match bag
Keeping warm
Tricks of trade – fakes
Tricks of trade – eyes
Worst ball trick
Speeding up play
Tricks of trade – socks
Match bag
Keeping warm
Tricks of trade – fakes
Tricks of trade – eyes
Lesson 4
Dealing with wind
Dealing with the sun
Dealing with cheats
Body language
Using your towel
Time delays
Dealing with the sun
Dealing with cheats
Body language
Using your towel
Time delays
Lesson 5 – tactical point play
Defending cross court drill
Defence overview
Defending with slice drill
Defending the deep high ball
defending against the net rusher
Attacking with the slice drill
3x Drills for attacking the net
Overhead/Smash drill
Cross court only vs open play
Playing half court points
3x drills for chasing direction
Defence overview
Defending with slice drill
Defending the deep high ball
defending against the net rusher
Attacking with the slice drill
3x Drills for attacking the net
Overhead/Smash drill
Cross court only vs open play
Playing half court points
3x drills for chasing direction
Lesson 6 – quick match fixes
Quick fixes for serve
Quick fixes for volley
Quick fixes for return of serve
Quick fixes for forehand
Quick Fixes for backhand
Quick fixes for baseline game
Quick fixes for volley
Quick fixes for return of serve
Quick fixes for forehand
Quick Fixes for backhand
Quick fixes for baseline game